Did you know that the cells of our body continuously renew? Dr. Deepak Chopra shares in his book Quantum Healing and other inspiring books that our cells renew themselves. For example, the…
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3 Ways to Advance Your Business
Most likely you have tried or used various mindset tools to enhance your life. Good for you! Visionboards are very popular for planning out the way you want to live,…
Do You Care About Energy?
Do You Care About Energy? Are you feeling exhausted? Telling yourself and others, “I have no energy?” Does your energy, or lack thereof, affect your environment? Regardless if you are…
Goal Setting Frustration
Goal setting is considered by many one of the frustrating tasks. And even more so, once people set a goal and don’t achieve it right away, they give up and/or…
How to Increase Your Resilience
What is resilience and why does it matter? In short, resilience is the ability to bounce back. It is also how we respond and adapt to challenges. Resilience is not…
The Secret to Feeling Good in the Pursuit of Your Goal!
Are you excited about setting goals and is it easy for you to stay on track? Or do you feel a lack of inspiration because you know you will not…
Your Powerful Heart & Brain Connection
February reminds me of Red Hearts. There is Valentine’s Day and the stores and media remind us of that with lovely pictures. The American Heart & Stroke Association chose that month for their Wear…
Your What, Why & How in 2021
The year 2021 has just begun. What if you could make 2021 an amazingly successful year for you both personally and professionally so you can reach a higher level of…
Who are you listening to all day?
Who are you listening to all day? Well, yourself! Yourself ….all day! We all do that. We do it in self-talk, thoughts and images, all day long. We are thinking…