With 2021 coming to its end and 2022 providing new opportunities for each of us to level up, I was thinking how can I inspire you? You might be one…
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Mindset Secrets of High Performers
I have exciting news to share with you! Five groups of remarkable high achievers completed my transformation program and achieved amazing results. And now, you can join this program anytime…
Did you know that our mind is filled with ANTs?
Dr. Aaron T. Beck, MD, the founder of neurocognitive therapy coined the term Automatic Negative Thoughts and gave it the catchy acronym ANTs. He concluded that ANTs sabotage our best…
October is such a beautiful month.
The world has enough beautiful mountains and meadows, spectacular skies and serene lakes. It has enough lush forests, flowered fields, and sandy beaches. It has plenty of stars and the…
Can You Flex Your Mental Muscles?
Do you feel accomplished after pushing yourself a bit more in the gym, while running or during your favorite sport? Most of us do. We enjoy the feeling. We feel…
Aligning Your Intentions & Goals
In her Forbes article, “The Most Successful People Don’t Set Goals — They Do This Instead” Jennifer Cohen shared great insights about setting intentions: “Setting goals without setting intentions is…
The Key to Success
Hello Success…It’s so easy, just open the door and say “Hello” to success. You are the key to your success door. You might wonder, “I am the KEY?” Yes, you…
The Ripple Effect
Does it truly matter what I do? Can I make an impact? I frequently hear people giving up on local and global issues because they feel they cannot change the…
We Don’t Control Time
In Spring of 2020 when Covid was ramping up, the effects and time-frame were unknown. At that time we did a powerful exercise in several of our group coaching programs…
Who is your future self?
Do you feel stuck today and wonder where your life is going? Do you feel stuck in a job you don’t enjoy, or your business is not growing? Is your…