The world has enough beautiful mountains and meadows, spectacular skies and serene lakes. It has enough lush forests, flowered fields, and sandy beaches. It has plenty of stars and the…
Browsing CategoryHigh Performance
Can You Flex Your Mental Muscles?
Do you feel accomplished after pushing yourself a bit more in the gym, while running or during your favorite sport? Most of us do. We enjoy the feeling. We feel…
Aligning Your Intentions & Goals
In her Forbes article, “The Most Successful People Don’t Set Goals — They Do This Instead” Jennifer Cohen shared great insights about setting intentions: “Setting goals without setting intentions is…
The Key to Success
Hello Success…It’s so easy, just open the door and say “Hello” to success. You are the key to your success door. You might wonder, “I am the KEY?” Yes, you…
The Ripple Effect
Does it truly matter what I do? Can I make an impact? I frequently hear people giving up on local and global issues because they feel they cannot change the…
We Don’t Control Time
In Spring of 2020 when Covid was ramping up, the effects and time-frame were unknown. At that time we did a powerful exercise in several of our group coaching programs…
Who is your future self?
Do you feel stuck today and wonder where your life is going? Do you feel stuck in a job you don’t enjoy, or your business is not growing? Is your…
Cell Memory & Your Emotions
Did you know that the cells of our body continuously renew? Dr. Deepak Chopra shares in his book Quantum Healing and other inspiring books that our cells renew themselves. For example, the…
3 Ways to Advance Your Business
Most likely you have tried or used various mindset tools to enhance your life. Good for you! Visionboards are very popular for planning out the way you want to live,…
Do You Care About Energy?
Do You Care About Energy? Are you feeling exhausted? Telling yourself and others, “I have no energy?” Does your energy, or lack thereof, affect your environment? Regardless if you are…