The secrets of complementary, alternative, holistic health and integrative medicine. The amazing power of our thoughts and subconscious mind!
International Bestseller Imagine a Healthy You is a book full of powerful secrets for your health and wellbeing.
Written by Ulrike Berzau and Christel Cowdrey, published by Balboa Press Publishing, a Division of Hay House. In these pages you will learn about the secrets to improved physical performance and increased wellness in your life.
The book launched on March 6, 2015 and became Best Seller #3 on Balboa Press and International Bestseller on Amazon. So exciting to see the book next to ‘The Secret’ and books of Dr. Deepak Chopra, Dr. Hawkins and Louis Hay.
This book is dedicated to those of you who want to transform their health and wellbeing. In “Imagine A Healthy You” we explore the power of the mind, how it can heal the body, and how you can use your own power to improve your physical performance and wellbeing. With this new focus, you will be able to complete daily tasks and all your activities with greater ease. This book has been written for YOU! We want to show you how you may guide yourself and, in turn, help your loved ones and those needing support to press on to a life of improved wellbeing. Practicing imagery provides an amazing opportunity for anyone and everyone to promote recovery and healing.
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Wonderful read! Imagine a Healthy You unleashes the secret power of imagery and leaves the reader with an empowering message. ~ Peggy McColl New York Times Best Selling Author
March 6, 2015: I am proud to say- I bought my copy yesterday!! I wanted to be the first person to purchase IMAGINE A HEALTHY YOU:))) I am blessed to know Ulrike Berzau personally, she is my friend and personal life coach. Because of the wise words of Ulrike, I find it hard to think negative. My mind has been set free and has room TO think!!! This book gets my highest recommendation. — feeling blessed. ~ Marianna Di Lorenzo
I found this book brilliant. The authors have done the research on the subject and presented through the practical expertise they each have. This is a gentle, clear and effective reminder of the power we each have within and when we focus our energy on this power, anything is possible. Thank you, I feel blessed to have this in my library. ~ Edward Wheeler
Imagination is a gift we all possess that can be utilized to expand and enhance our reality. Ulrike Berzau and Christel Cowdrey give us the opportunity to understand, and enter into our ‘bio-computer’ to positively affect our personal future. The reader is guided from Celebrities and Olympians who use visualisation through to exercises designed to improve the quality of life for anyone seeking a better life. The book reveals how thoughts produce the same mental instructions as actions, and explores the extraordinary creative power of the mind’s eye. Visualisation, far from being a passive recorder of a pre-existing world, the mind’s eye affects cognition and ultimately our subjective and objective environment. Diligent practice of the exercises in chapter 14 will inevitably motivate, increase confidence and self-efficacy, improve motor performance, prime the brain for success, and increase states of health. ‘Imagine a Healthy YOU’ is a welcome introduction to the power of the imagination to influence and improve ourselves and the world around us. ~ Dr. Anthony M. Crosse
This was so enjoyable to read, and what a powerful message. You really can use your infinite mind to acquire good health and this is the guide to show you how. ~ Jameel Farah, Jr., RPh.
Simply written with all of the best and most important principles of the Natural Laws, how they work and how we can use them to our advantage. Although it is a quick read, it is a resource to refer to over and over again as you look for continued inspiration to use in your work towards healing. The images are powerfully created and transmitted into your own imagination to be used repeatedly to your benefit. I am personally in the process of healing myself and found the exercises to be wonderfully inspirational. A very beautiful book! ~ Cindy Hurd
I believe visualization can be very powerful and transforming. This book walks you through simple techniques in getting results for a better life. ~ Barbara Gayle
I enjoyed reading ‘Imagine A Healthy You’. It has an extremely important purpose and shows nicely the application of visualization. The method and approach is very simple to incorporate in every day life. I found it easy and interesting to read and will recommend it to others. ~ Barbara Gayle
This is a great and easily accessible guide to powerful techniques that can help you reshape your outlook and encourage your body to be healthier, and more mobile. Really good for anyone seeking to help themselves have the body and life they want and for those working with people who are physically currently underpar. Good exercises that are easy to do and can help in any area of life. ~ Sam Rivers
Talented and inspirational writers. This book is uplifting and informative. You acknowledge something new each time you read it. ~ Lizanne Denness
Wow! An informative and positive reminder how magical we can be to ourselves! I shall definitely be using the guidance in this book, to invest in “me” time (without feeling selfish). Thank you. ~ Jackie Langridge
Congratulations Ulrike Berzau for launching your 1st book for Balboa Press and helping so many people understand that they can heal their bodies with the power of their minds and emotions. ~ Stavriana von Antonion
Absolutely brilliant book, it taught me many things. Exceptional. ~ Julius Lindahl
This is a great guide to powerful technique for anyone seeking to help themselves have the body and life they want and for those working with people who are physically currently underpar. Good exercises thoroughly to be recommended if you want a better life! ~ Charlotte Haynes
Such a wonderful book to read… So amazing and So Fascinating. ~ Waleed
This is an excellent book. It is written in a way that is very easy to grasp the concepts and implement them in to your life. The reader enjoys the lessons that gain them optimum health. What ever health challenge a person faces, this book lights the path to an infinitely healthy life. I highly recommend this book. ~ Greg Phillips
This is a fun book! It’s concise and to the point and perfect for anybody wanting to redesign their life! Get the book now 🙂 Antony S Scandale – Author